Hi I'm Heather! Welcome to my journey to a healthy life!
Two and a half years ago I set out to improve myself physically and change my bad habits mentally. I was considered obese for my height, so I set out to lose 50 pounds. Currently, I have lost 45!
I don't know if I ever thought about what it would be like to be so close to my goal. I think I thought I could do it - I just didn't know how or when.
Now I have committed to "pay it forward" by helping others reach their goals. So many people have helped me along the way by inspiring, motivating, and encouraging. I hope I can inspire others with my story.
Ultimately, YOU are the only one that can do the work. As I continue towards my initial goal and set new ones, think about what YOU want for YOURSELF. Strength? Endurance? Nutrition? Weight loss? Set your goals. Commit to change. Achieve your dreams!
